Seeking help with your mental health can be intimidating and maybe even a little scary – but it doesn’t have to be. We’re here to listen, understand, and work together toward the ultimate goal of getting you back to feeling like you. You will have questions – ask them! We’ll navigate every challenge as a team.
We provide psychiatric medication management and holistic mental healthcare services for ages 4 through 65 primarily in the Greater Tampa Bay Area including Lutz, Land O Lakes, Wesley Chapel, and Carollwood – but spanning throughout the state of Florida.
Schedule today to get started.
You’ve spent so much time asking yourself ‘what’s wrong with me?’ And we’re here to tell you that the answer is… nothing! Nothing is wrong with you, you were created exactly as you are intended to be, and you don’t have to feel bad about a single part of it. It could be that you’ve been white-knuckling your way through life for a long time now, because you are tough, and you’re strong, and you’re resilient, and because you can… but maybe lately you’ve been dancing with the thought that you don’t have to. How would it feel to be fulfilled, to begin to explore levels of your potential you were never previously aware of, and to feel confident that you’re living your life with purpose, not just surviving?
When you were younger, you figured, ‘I guess this is just how I am, it’s just my personality.’ As you get older, you start wondering why you can’t break out of certain patterns when every fiber of your being is trying desperately to do so. The more you start to realize, the greater becomes your desire to learn, understand, and find ways to do better and feel better. You don’t have to live in self-preservation mode. You’ve done the work, you know that you are safe in your body, you know you are safe in your mind, and you’ve finally given yourself permission to be who you are and to thrive without feeling guilty for it. You’ve always had this ability inside of you, you just needed the tools and the understanding. Once you realize life’s potential to be better, you can’t un-realize it…now you just have no choice but to have an awesome life! We are here because we get it, and we ARE going to get you there.
You aren’t really sure where to start, and you haven’t even decided how comfortable you are with mental health treatment, nevermind getting your child on board with agreeing to see someone about their moodiness, their anxiety, or their academic or social struggles. Maybe they have given it a try in the past, and it went so poorly that they’ve vowed never to give it another try.
The good news is that you actually do know where to start (you are here!) and once you take the first step, the rest will follow, and you will have the support and guidance you need. What your child is going through is absolutely not your fault. You are a wonderful parent because you are here, putting your heart and soul into figuring out how to help your baby.
When you bring your child to see a provider who listens intently and genuinely wants to learn about them as a person both independently and as a part of your family unit, they recognize it. It doesn’t mean that they’ll break out of their shell and spill their guts during their first visit, but slowly they come to realize that what they say matters and that they are in a space where they feel safe to be themselves. Soon, a little smirk shows up… a little glimmer of optimism, or a giggle. Being a kid or a teen in 2023 is HARD, we don’t care if anybody says otherwise! Being a human in general is hard right now, but growing up and trying to navigate becoming who you are is extra hard. The most difficult part is feeling like you have to do it alone (as a parent OR as a child) – but you don’t! We’re here!
We welcome you to visit our office - come on in, make yourself comfortable, and we'll get to know each other. Nothing beats old fashioned in-person visits! We're happy to provide medication management services face to face.
Can't make it to the office? We totally get it. Life is hectic. We appreciate the convenience of telehealth and are happy to offer medication management services via video call from the comfort of wherever you may be.
We're pleased to now offer holistic treatment options including Acupuncture (in office only, of course) and Herbal Medicine (both in office and via telehealth). Reach out for more info!
Parenting is tough (like, really tough) but can be so rewarding. Prepare to put in some self-work, challenge familiar perspectives, and develop genuine connection with your child through an understanding of the power of neuroscience, attachment theory and childhood development.
Click the link below to reach out to us. We are looking forward to hearing from you.